Mental Health: Using projects to increase my vitality — A 30 Minute Life

Chronic illness takes many things away from you, things you love or even need. This is devastating and has a negative impact on mental health. I have experienced this many times. The days when I just do not want to get out of bed and the thought of doing anything is just too much. It is horrible, with the possible consequence of spiralling into complete depression.

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Robert Joyce

Robert Joyce

Having lived with chronic illness for more than a quarter of a century I am now sharing my experiences. I post on www.a30minutelife.com, Facebook and Twitter